When it comes to chiropractic care, the primary goal is to support your body's natural healing processes. One of the best tools to incorporate into holistic healing and to enhance benefits is infrared therapy. This non-invasive treatment uses infrared light to penetrate deep into the tissues, providing a range of therapeutic effects.
Infrared therapy involves the use of infrared light waves to generate heat within the body. Unlike traditional heat therapies that only warm the skin's surface, infrared light penetrates deeper into the muscles, joints, and tissues. This deep-penetrating heat helps to:
Increase circulation
Reduce inflammation
Alleviate pain
Promote relaxation and healing
Infrared therapy can be administered through infrared saunas, lamps, or pads, and is often used in conjunction with other treatments like chiropractic adjustments, acupuncture and massage therapy. Infrared lights, like THIS ONE, can also be used at home for continuous care outside of the office.Â
Chiropractic care focuses on aligning the spine and musculoskeletal system to support optimal function and reduce pain. When combined with infrared therapy, the healing benefits can be amplified in numerous ways.Â
1. Enhanced Muscle Relaxation
Infrared therapy helps to deeply relax muscles, making chiropractic adjustments more effective. When muscles are relaxed, it's easier to adjust the spine and other joints, reducing tension and promoting better alignment. This relaxation effect can also make adjustments more comfortable for the patient.
2. Improved Circulation and Healing
The heat generated by infrared light increases blood flow to the treated area. Improved circulation means more oxygen and nutrients are delivered to injured tissues, promoting faster healing and recovery. For patients dealing with acute (new and intense) injuries, chronic pain or inflammation, this boost in circulation can significantly enhance the body's natural healing process.Â
Especially great for C-section scars, frozen shoulder, rotator cuff injuries, disc injuries, ACL/meniscus irritation of the knee or a twisted ankle.Â
3. Reduced Pain and Inflammation
Infrared therapy has been shown to reduce pain and inflammation in muscles and joints. By penetrating deep into the tissues, infrared light can help alleviate muscle spasms, joint stiffness, and inflammation, providing relief from conditions such as arthritis, back pain, and muscle strains. When used alongside chiropractic care, it can help manage pain more effectively and reduce the need for medications.
4. Detoxification and Immune Support
Infrared therapy promotes detoxification by inducing sweating, which helps the body eliminate toxins. This detoxifying effect supports the immune system, helping the body fight off illness and recover more quickly from injuries. A stronger immune system can enhance the overall effectiveness of chiropractic treatments.
5. Stress Reduction and Relaxation
Chiropractic care isn’t just about physical alignment; it’s also about promoting overall well-being by regulating the nervous system. Infrared therapy encourages relaxation and reduces stress by stimulating the production of endorphins—the body's natural "feel-good" hormones. This can help patients feel more relaxed during and after their chiropractic sessions, improving their overall experience and outcomes.
6. Enhanced Flexibility and Mobility
The deep heat generated by infrared therapy helps to increase tissue elasticity, improving flexibility and range of motion. This is especially beneficial for patients with stiff joints or tight muscles. Enhanced flexibility allows for more effective chiropractic adjustments and can help prevent injuries in the future. The balance of good flexibility and joint mobility is essential for an optimal balance of the spine and skeleton.Â
If you're interested in experiencing the benefits of infrared therapy alongside your chiropractic treatments we offer infrared light in conjunction with our chiropractic adjustments. Applying the light while doing soft tissue therapy, prior to your adjustment, allows a more effective change to the spine. We recommend this link for you to try at home. Use code DRLIZCHIRO for a discount! Try the light while relaxing, doing yoga, meditating or while doing your prescribed breathing exercises.
Infrared therapy is a powerful tool that complements chiropractic care by enhancing the body's natural healing processes. From reducing pain and inflammation to promoting relaxation and improving circulation, this therapy offers a range of benefits that can help you feel your best. By incorporating infrared therapy into your chiropractic treatment plan, you're taking a holistic approach to healing that supports your body from the inside out.
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