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Getting to the Root: Why Treating the Cause, Not Just the Symptoms, Is the Key to Lasting Health

In today’s fast-paced world, it’s too easy to settle for temporary fixes when it comes to our health. A pill for the headache. A stretch for the stiff neck. A heating pad for the sore back. Buying the new “hot” tool promising to be the solution. While these solutions may offer relief in the moment, they often do not address why you’re experiencing the problem in the first place.


The root cause.


As a chiropractor, one of my goals is to help patients uncover the root cause of their discomfort or dysfunction—not just cover up the symptoms.



Imagine your body is like a tree. If the leaves are wilting, trimming them might make the tree look better temporarily—but it won’t solve the problem if the roots aren’t getting enough water or nutrients. The same is true for your health. If we only address surface-level symptoms, we miss the opportunity to create true, lasting change.


Pain, tightness, fatigue, and limited movement are often signs that something deeper is out of balance. That could be misalignment in the spine, nerve interference, muscle compensation, or even stress and lifestyle factors taking a toll on your nervous system. If we treat only the pain and ignore the cause, the issue almost always returns—or worsens over time.


Chiropractic care is built around the philosophy of identifying and correcting the underlying imbalances in the body—most commonly within the spine and nervous system. Your spine isn’t just a stack of bones—it houses your central nervous system, which controls every function in your body.


When joints are misaligned or restricted (what we call a subluxation), it can create tension, inflammation, and communication issues between your brain and body. This can result in pain, decreased mobility, poor posture, and even dysfunction in other systems like digestion, mood, sleep, or immunity.


By seeking care from a holistic chiropractor, we will address the skeletal system and the muscular system by way of specific chiropractic adjustments, addressing soft tissue tension and reprogramming muscle movement. This not only relieves discomfort but also allows your body to function optimally from the inside out.


When we focus on addressing the cause—not just the symptoms—you get more than temporary relief.


You get:

  • Long-term improvement

  • Fewer recurrences of pain or injury

  • Better posture and movement

  • Improved nervous system regulation

  • A deeper connection to your body’s needs

This kind of care supports your body’s natural ability to heal, adapt, and thrive—without relying solely on medication or short-term fixes.


Whether you’re dealing with chronic discomfort, recovering from injury, navigating pregnancy, or simply wanting to feel more connected to your body, chiropractic offers a holistic, proactive approach.


Chiropractic care does not just treat pain—it helps uncover the “why” behind it so you can move, feel, and live better for the long term.


 
 
 

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PACIFIC WELLNESS
Pacific Beach

PACIFIC WELLNESS
Rancho Bernardo

PACIFIC WELLNESS CHIROPRACTIC

4645 CASS STREET #201-C

SAN DIEGO, CA 92109

care@pacificwellnesschiro.com

Text/Call: (858)410-0049

Fax: (858)408-2645

Parking is available in the parking lot on site. Please note that we are on the second floor and there is stairway access only to the office

TREATMENT HOURS 

Dr. Liz Farrell, DC

Monday 9:00am - 6:00pm 

Wednesday 9:00am - 6:00pm

​​Saturday 9:00am - 1:00pm ​

Sunday: Closed

PACIFIC WELLNESS CHIROPRACTIC

(Located inside LoveStrong Wellness)

16935 W. Bernardo Dr, Suite #140

San Diego, CA 92127

Care@PacificWellnessChiro.com

Text/Call: (858)410-0049

Fax: (858)408-2645

TREATMENT HOURS 

Dr. Liz Farrell, DC

Tuesday 10:00am - 5:00pm 

Thursday 10:00am - 5:00pm ​

Saturday & Sunday: Closed

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© 2018 by Dr. Elizabeth Farrell, DC

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